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Cycle Craft Parsippany

Trainer Session Reports

Coach Brian’s Indoor Trainer Session Report #5

by Kevin Eng For those of you that have been keeping up, this past wednesday (January 18th) was week #5 of Coach Brian Lariviere’s Indoor Trainer Sessions. I’ll start with some general evaluations (workout types, intensity) and then give a quick rundown of some highlights. I will rate workout intensity by the highest heartrate/power level reached (Levels 1-5, …

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Coach Brian’s Indoor Trainer Session Report #4….with Photos!

by Kevin Eng (photos by Brendan Poh) For those of you that have been keeping up, this past wednesday (January 18th) was week #4 of Coach Brian Lariviere’s Indoor Trainer Sessions. I’ll start with some general evaluations ( workout types, intensity) and then give a quick rundown of some highlights. I will rate workout intensity by …

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Coach Brian’s Indoor Trainer Session Report #3

by Kevin Eng For those of you that have been keeping up, this past wednesday (January 18th) was week #3 of Coach Brian Lariviere’s Indoor Trainer Sessions. I’ll start with some general evaluations ( workout types, intensity) and then give a quick rundown of some highlights. I will rate workout intensity by the highest heartrate/power level reached (Levels …

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Coach Brian’s Indoor Trainer Session Report #2

by Kevin Eng For those of you that have been keeping up, this past wednesday (January 11th) was week #2 of Coach Brian Lariviere’s Indoor Trainer Sessions. I’ll start with some general evaluations ( workout types, intensity) and then give a quick rundown of some highlights. I will rate workout intensity by the highest heartrate/power level reached (Levels …

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Coach Brian’s Indoor Trainer Session Report #1

by Kevin Eng For those of you that have been keeping up, this past wednesday (January 4th) was week #1 of coach Brian Lariviere’s Indoor Trainer Sessions. I’ll start with some general evaluations ( workout types, intensity) and then give a quick rundown of some highlights. I will rate workout intensity by the highest heartrate/power level reached (Levels 1-5, …

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