For many cyclists stretching is often overlooked. Doing these five yoga poses will help increase flexibility which will aid in better cycling and they will strengthen
When I listen to myself tell people what a time trial race feels like, I often wonder why the heck I subject myself to such
If you told me in 2010 that in a few short years I’d be a Pro downhill racer, I would have laughed in your face.
by Kevin E. Welcome to Part II of our Power Meter Buyer’s Guide! Now that we’ve covered the basics in Part I, here we’ll highlight
by Kevin E. The great Eddy Merckx once said “Don’t buy upgrades, ride up grades.” For the most part, his words still ring true. Fitness
The bike racing bug sunk its claws into me in 2013. After jumping into two races on a whim late last season, I was hooked.
On any other day, the scene would have been something off the back of a postcard. A quiet, winding back road in the countryside around
Whether it’s a road bike, a mountain bike, triathlon, or anything in between, picking the right tool and using it properly should provide you with many years of ear to ear grinning and spontaneous “woohoos!” of your own.
by Kevin E. Aero is the new buzzword in the road bike market today. Helmets, handlebars, and frames are now designed with the wind in