A Sneak Preview of Trainer Session #6 from Coach Brian

by Kevin Eng

Coach Brian once again was kind enough to give us a taste of what’s to come in this Wednesday’s Trainer Session #6. Here’s his preview:

“Session #6 will bring us some big blocks of tempo intervals with varying cadence to keep it fresh.  Of course we’ll keep our skills and drills sharp by practicing those a few times as well.  This class is the next step as we progress towards the “sweet spot” and help everyone get ready for some outdoor intensity.  Although we have many participants who are working on perfect attendance, we welcome walk-ins, so come down to Cycle Craft Parsipanny and check it out!  Cheers–Coach Brian”

Coach Brian leading from the front

See that empty spot? That’s for you! Check out our website for more info and pre-register on BikeReg. Class starts promptly at 6 pm, so arrive at least 20 mins early to get a good spot.

I, your humble blogger, will be providing the musical accompaniment for this week as well. If that’s not reason enough to join us, I don’t know what is!